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Source: Jamiesonvitamins.com by: Cheryl Wright, Registered Holistic Nutritionist Chances are your holidays last year were cooped up with the same household members you spent every other day of the pandemic with. This year with vaccination rates rising, you might have an opportunity to enjoy some in-person holiday cheer. Unfortunately, whether in-person or virtual this joyous time can also bring stress. Sometimes it’s good stress; trying to fit in all your traditions such as setting up holiday décor or cooking traditional meals or treats. Chances are you love them when complete, but the process can be frustrating and time consuming. Bad...

Are you ready to be healthy this winter? Sore throats, nasal congestion, and coughs can be concerns for both children and adults this time of the year. Drier air from the cold weather and more time indoors are two potential factors that may contribute to the increased spread of germs, leading to more common colds during the winter months. Additional considerations such as increased stress levels, as well as poor eating and lifestyle habits, can dampen our immune response and increase our chances of illness.It’s important to know there are effective strategies to support our bodies during the common cold...

Source: webbernaturals.com Collagen is the most abundant protein in your body. It is a type of protein that plays a role in strengthening your skin and provides added elasticity and hydration. As you age, your body produces less collagen, leading to dry skin and the formation of wrinkles. Since the body’s collagen production begins to decline around the age of 30, supplementation plays an important role in maintaining healthy levels.How do collagen peptides work?Technically speaking, collagen peptides are hydrolyzed, bioavailable collagen protein that you can take to supplement your body’s natural production of collagen. Translation – collagen peptides are very...

Tea Tree Oil has long been valued for its many uses. The essential oil  is also used in aromatherapy to help relieve colds and cough. Combining tea tree oil with Vitamin E creates a unique cream to Protect, relieve, and heal dry skin.  As the vitamin E helps moisturize and strengthen the skin, tea tree oil helps heal. Use this cream daily for a variety of non-optimum skin conditions. How much vitamin E is in this cream? Each jar of Holista Tea Tree & Vitamin E cream contains 3000 IU (international units) or 40 grams of Vitamin E. The cream...