Jamieson Calcium & Vitamin D3, 500mg/1000IU, 90 caplets
- Maintains strong bones and healthy teeth
- Helps prevent osteoporosis to reduce the risk of fractures later in life
- May help reduce high blood pressure
- Relieves symptoms of PMS
- Aids in the nervous system, especially with impulse transmission
- Supports colon health
Calcium (calcium carbonate)
Vitamin D3 (cholecalciferol)
25 mcg/1,000 IU
Also contains: Sorbitol, Cellulose, Modified Cellulose Gum, Vegetable Stearic Acid, Vegetable Magnesium Stearate, Silica, Water-Soluble Cellulose, Titanium Dioxide
Nutrient Depletions: Calcium can impair the absorption of the mineral iron.
Foods high in phosphorus (animal protein and soft drinks) promote urinary loss of calcium. High consumption of caffeine, and excess dietary fat and fibre can inhibit calcium absorption. Calcium and/or vitamin D may be depleted by corticosteroids, bronchodilators, anti-osteoporotics, cholesterol-reducing medications, anti-gout medications, anti-tuberculosis drugs, Histamine (H2) blockers, oral contraceptives, and sulfonamides.
Supportive Interactions: Vitamin D enhances calcium absorption. Garlic supplements along with calcium may help reduce high blood pressure.
Warnings and Precautions: None known when taken as directed
Toxicity, Adverse Warnings and Side Effects: Do not exceed recommended dosage. Excess calcium can contribute to the development of kidney stones, and may cause calcium deposits in the body.
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