Organika Inositol (Myo-Inositol) 500mg 90 vegetarian capsules
Ingredients
INGREDIENT – EACH VEGETARIAN CAPSULE CONTAINS:
- Inositol (Myo-Inositol) 500 mg
OTHER INGREDIENTS:
- Magnesium Stearate (Non-GMO Vegetable Source)
- Microcrystalline Cellulose
- Pullulan / Hypromellose (Vegetarian Capsule)
How to Use
Capsules
RECOMMENDED DOSE – (ORAL) ADULTS ONLY:
Take 1 capsule per day.
CAUTIONS:
Discontinue use if nausea, fatigue, headache or dizziness occurs. Consult a health care practitioner if you have bipolar disorder; or are taking St. John’s Wort or minerals. Do not use if you are pregnant or breastfeeding; are using Selective Serotonin Reuptake Inhibitors (SSRIs); or have calcium, iron or zinc deficiency.
DURATION OF USE: Consult a health care practitioner for use beyond duration of 3 weeks.
CAUTIONS:
Discontinue use and consult a health care practitioner if you experience nausea, fatigue, headache, dizziness, abdominal pain, flatulence or soft stools occur. Consult a health care practitioner if you have bipolar disorder, or are taking St. John’s Wort or minerals. Do not use if you are pregnant or breastfeeding; are using Selective Serotonin Reuptake Inhibitors (SSRIs); or have calcium, iron or zinc deficiency.
FAQ
Q: What exactly is inositol?
A: Inositol used to be classified as a member of the B vitamin family, but because we make some of it and therefore is not-essential, it has been re-classified. Technically, it's a type of sugar alcohol, similar in structure to something like xylitol (which is why the powder tastes a little bit sweet).
Q: What makes it myo-inositol and how is it different?
A: Myo-inositol is an isomer of inositol. Isomers all have the same molecular structure, but have different bends and shapes to their bond angles. In the myo-inositol form, the body can determine what shape it prefers and change it as it needs.
Q: What can I add to my diet to increase my intake of inositol and the raw materials I need to make it?
A: Inositol its components are found in many foods, particularly fruit like cantaloupe and oranges. The phosphates that are required for it to function are found in beans, grains, and nuts - though for us to absorb them they need to be properly soaked, sprouted, fermented or cooke
