Jamieson Melatonin 3 mg, 100 tablets
Melatonin is a natural substance secreted by the pineal gland in the brain. Recognized as a key element in regulating the body’s daily metabolic rates, melatonin is synchronized with our biological clock and dictates changes in our metabolic activity.
Irregularities in melatonin production can cause sleep problems, lethargy and mood disorders. With age, melatonin production can become sluggish. The total amount of melatonin decreases substantially and the day-night cycle becomes less pronounced. Such deficiencies cause sleeplessness, and the melatonin needs to be replenished for sleep to be optimally restored.
Jamieson’s Melatonin 3 mg Fast-Dissolving Tablets are derived from a non-animal source for guaranteed safety. Each tablet dissolves quickly and is absorbed immediately by the body so you can sleep fast!
- Helps mediate the whole-body 24-hour circadian rhythm
- Helps improve sleep quality
Melatonin (non-animal, synthetic source) - 3 mg.
Adults: Take one tablet daily before bedtime. Consult a healthcare practitioner for use beyond four weeks or if chronic insomnia persists continuously for more than four weeks. Do not drive or use machinery for five hours after taking melatonin.
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